Changing the Narrative of Mental Health in Africa
Reaching schools and communities across Tanzania — because it all starts in the mind.
In case you missed this July SipTalk
Relive the conversation, the community, and the courage to start.
Visit SipTalkDar.Live"A community where mental health is prioritized, understood, and nurtured for all."
Six commitments guiding our work
Awareness
Public education that reduces stigma and normalises conversation.
Support Services
Accessible therapy and peer support for those who need it most.
Community Building
Chapters, circles and safe spaces across the continent.
Youth Empowerment
Equipping young Africans with tools for lifelong well-being.
Research & Advocacy
Local evidence that shapes national mental health policy.
Sustainability
Long-term partnerships and resourcing for lasting impact.
Where the work happens
Therapy Services
Confidential one-on-one and group therapy with vetted professionals.
Corporate Wellness
Workplace mental health assessments, workshops and interventions.
Sip & Talk
Youth wellness gatherings for honest conversation and growth.
School Mental Health
Akili Supa in secondary schools — starting the conversation early.
Speak Up Africa Academy
Training the next generation of mental health advocates.
Research & Advocacy
Localised research informing policy and community practice.
Built together, measured openly
Every conversation, every contribution, every hour changes the narrative.
Join a growing community of members, volunteers, professionals and partners moving mental health forward across Africa.